DIY Effective Natural Face Masks

By Jae Vitug | World of Thoughts ©

All that are listed below are recommendable using at night or at a free day. Also, exfoliate skin twice a week for best results.


Strawberry Face Mask

Strawberries contain alpha-hydroxy acid, which sloughs off dead skin cells, and salicylic acid that gets rid of excess oil that cause breakouts.

  • Cut one large strawberry in half.
  • Rub on the face.
  • Leave for 5 minutes.
  • Rinse off.

Avocado Face Mask

Avocado has vitamin E which is perfect for dry skin, and witch hazel gets rid of excess oil as well as impurities.

  • Mash the flesh of an avocado.
  • Mix in a few drops of witch hazel.
  • leave on the face for 5 minutes.
  • Rinse off.

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28 Little Ways to Convince Yourself to Workout

By Ella Ceron | Thought Catalog ©

1. If you can, pay a little more for your gym membership. It can act as a reminder to not waste your money.

2. Tell yourself you can watch that deliciously awful reality TV show, but only if you’re doing it from the lofty perch of the stairmaster.

3. Follow the group fitness teacher on Twitter. (They’re all on Twitter.) Tell them you’ll see them in class for instant accountability.

4. Sleep in your workout clothes so you have no excuse not to lace up your sneakers.

5. Set your coffee pot’s automatic timer so that it starts brewing five minutes before you wake up for a little extra energy.

6. Create a playlist filled with at least a hundred of your favorite songs.

7. Listen to a playlist on shuffle rather than its standard track listing so you don’t have to constantly create new playlists to offset aural fatigue.

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